Hoka vs On Cloud: Check The 6 Differences Before Buying 

The arrival of Hoka and On Cloud running shoes in the last decade was god sent for many runners. The two companies have created some fantastic shoes that cater to the needs of most runners.

Choosing between them can be quite hard as both look good enough. Some runners like me even end up buying both. Still, Hokas are the best choice for maximum cushioning. On cloud is your best bet for runners looking for responsiveness and durability.

But, how do you know which one will work for you?

I will help you answer this question by digging deeper and comparing the two in this article. I have been running for over a decade and have worn several shoes from both brands. Stick with me to the end, as I will help you decide using my firsthand experiences.

the Main Features of Hoka and On Cloud Shoes

Choosing the right shoe brand is always easier if you first understand what it is all about.

Overview of Hoka

It is hard to believe that Hoka has only been around for a little over 10 years. The brand was started in 2009 in Annecy, France. But it has already won a huge market share. The company now competes with well-established brands like Nike and New Balance.

Hoka was started by trail runners. And since its inception, it has focused on giving runners maximum comfort. This should explain why their shoes are famous for their oversize midsole.

Hoka has several series of running shoes. Here is a list of the most popular ones:

• Clifton
• Bondi
• Rincon
• Speedgoat

Key Features of Hoka Shoes

• Maximalist design: Their shoes feature an extra thick midsole for extra cushioning.
• Meta-rocker tech: Curved sole design that improves overall running efficiency.
• Wide Footbed: Allows for more natural toe splay when running.
• Lightweight materials: Their shoes are some of the lightest in the market.

Overview of On Cloud

On Cloud is also a relatively new shoe brand. The company started its operation in 2010. It was founded in Zurich, Switzerland. The founder was a retired professional triathlete. The mission was to make running more comfortable. 

The brand has gained popularity for its unique approach to making sportswear. On Cloud has some of the most innovative shoe designs. If you want something that uses modern tech, this is one of the best brands for you.

Here are a few of their popular shoe series:

• Cloud 5 
• Cloud X
• Cloudrush
• ON Cloud Waterproof

Key Features of On Cloud Shoes

• Speedboard: Helps provide an efficient foot stride.
• CloudTech Pods: Strategically placed pods to ensure you get a soft landing.
• Zero-Gravity foam: Lightweight and responsive midsole material.
• Innovative uppers: Lightweight and breathable mesh uppers with a snug fit.

Hoka vs On Cloud Shoes: 6 Key Differences

Hoka and On Cloud have been around for almost the same time. Both are modern brands that prioritize technology. They also focus on making the most comfortable shoes. They do, however, differ in many aspects. For instance, Hokas are usually more cushioned. On Clouds focus on improving speed for runners.

Here is a more comprehensive comparison of the two brands: 

1. Cushioning 

These two brands have the best-cushioned shoes in the market. I have used several pairs from both, and I still can’t pick a winner. Each just has a different feel that different runners will love.

Hoka is famous for its marshmallow-like cushioning. They use their PROFLY technology and this midsole to create top-notch cushioning. I was initially skeptical about their cushioning choice. My thinking was it would make the shoes heavy. The brand has, however, proven me wrong time after time. All their shoes are super lightweight.

On Cloud uses its CloudTech cushioning. This technology gives the shoes their unique look. It entails putting a series of small air pockets on the bottom. These air pockets absorb impact when you are running. I love the cushioning, but it is still not as plush as what Hoka offers.

2. Support 

Both Hoka and On Cloud do not pay enough attention to support. Usually, shoes from the brands will offer little support. And this is more so if you are a severe overpronator.

Still, this largely depends on you. For instance, my Cloud 5 is more supportive than any Hoka show I have tried. Many of my running friends prefer the support of Hoka shoes. They even find my Cloud 5’s inadequate.

Both brands should be supportive enough for neutral runners. If you overpronate or have other foot problems, try out both. You can then settle for the support you like.

3. Weight

Like many runners, I first thought Hokas would be super heavy. This will also be your conclusion if you look at the brands side by side. Their maximalist design can be misleading when it comes to weight. Still, this could not be further from the truth. All that cushioning does not add any significant weight to the shoe.

Hoka running shoes are still, however, heavier than On Clouds. The difference is pretty clear. And this is more so if I use the Speedgoat 4 and On Cloud X for comparison. The Speedgoat 4 men’s weighs 10.4 oz while the women’s shoe weighs 8.6 oz. With Cloud X, the men’s version is 9.8 oz while the women’s model is 8.4 oz. 

Every experienced runner will agree that even a few ounces make a huge difference. Taking a few ounces from the weight the foot has to bear can be highly useful. And this is more so for long runs.

4. Breathability

Breathability is hardly a concern with top brands like Hoka and On Cloud. All their running shoes are designed to ensure maximum breathability.

Hoka shoes have a mostly mesh upper. The brand, however, uses a thicker material to increase durability. While they are still highly breathable, the thick material can reduce their breathability.

On Cloud shoes have a thinner mesh upper. This material ensures you get maximum breathability. The overall design of their shoes also promotes airflow to keep your feet cool and dry.

5. Materials 

I have realized that most running shoe materials look the same (at least from the surface). The truth is that there is a huge diversity in the materials. Especially those that top brands like Hoka and On Cloud use. The actual material hence depends on the specific shoe you choose.

• Uppers: Most Hoka and On Cloud running shoes will feature a mesh upper. The main difference is that Hoka tends to use thicker materials. On Cloud uses a thinner but still high-quality mesh. The brand also often uses recycled materials to increase sustainability. 
• Midsole: Hoka is famous for its plush midsole. They make the midsoles using technologies like PROFLY and Meta-Rocker. On Cloud is also not far behind. Their CloudTec midsole is increasingly becoming popular.
• Outsole: On Cloud offers greater diversity when it comes to the outsole. They have several variations of their heavy-duty rubber outsoles for different terrains. Hoka outsoles still have lots of foam. They will provide additional cushioning. But they might not be as tough as what On Cloud provides.

6. Price/Cost

Like most people, you will probably wait for sales to get the best shoe prices. It is hence possible to get both Hoka and On Cloud running shoes at a huge bargain. I once bought a pair of Hokas for under $50 during a Black Friday sale.

That said, Hokas are generally pricier compared to On Cloud. While prices for both brands start at over $100, some Hokas retail for as much as $250. On Clouds hardly go past $180 no matter where you buy.

It is, however, worth noting that the most popular models from both brands retail at around $150. There will be little difference between them if you want one of their famous models.

On Cloud vs Hoka for Walking

Hokas are the best walking shoes if you prefer something with plush cushioning. On Cloud is better for more responsiveness and a more snug fit.

Most Hoka walking shoes have a thick cushioning layer. On Cloud keeps things moderate. Both brands also do not provide much support. Their support also feels different. The best way to decide between them when it comes to support is by actually trying both.

When it comes to walking styles and preferences, 

Hoka will be the best for:

• Walkers with problematic feet that require extra cushioning.
• For those that have joint issues as they minimize the impact on the joints.
• Walkers with wide feet as they are roomier than On Clouds.

On Cloud will be better for:

• Fast pace walkers. They are designed to be more responsive and to promote speed.
• Walkers with narrow feet as they have a more snug fit.
• Long-distance walks as they are light and designed to reduce foot fatigue.
• Those that like walking on hard surfaces as they absorb impact better.

Hoka vs On Cloud for Nurses

Nurses love Hokas. Most of the nurses I know would choose them over any brand at anytime. They love their plush cushioning as it keeps their feet cozy during long shifts.

Besides cushioning, nurses also prefer shoes that provide adequate support. They want shoes that can support their ankles and arches to prevent injuries. Adequate support also keeps the feet comfortable. Plus, their shoes must also be breathable and have good traction to prevent slippage.

The extra cushioning on the Hokas makes them ideal for nurses. They are comfortable when they have to stand for long periods. The responsiveness and high-impact absorption of On Clouds is perfect for nurses. Especially if they have to move around a lot.

On Cloud vs Hoka for Standing All-Day

On Clouds are perfect for standing all day. At least if you want something lightweight and highly breathable. Hoka is perfect if you want extra support and cushioning. Their shoes are the best for your painful feet or plantar fasciitis.

Standing all day can put extra strain on your feet and joints. It can lead to foot and joint pain and also cause other conditions like plantar fasciitis. You need shoes with adequate support and cushioning to prevent all this. The shoes should also be roomy enough and highly breathable.

The extra cushioning on Hokas makes them great for standing all day. But, if you want a lightweight feel and extra ventilation, go for On Clouds. The right shoe for you depends on the level of cushioning and stability you want.

Hoka vs On Cloud for Plantar Fasciitis

Both Hoka and On Cloud have shoes that can work well for plantar fasciitis. Generally, the extra cushioning and support on Hokas make them the better brand here.

Plantar fasciitis is one of the most painful conditions for runners. You often have to deal with heel swelling and pain radiating up your feet. Walking or running is quite hard for you.

You need shoes that provide adequate arch support and plenty of cushioning. The shoes should also be stable to prevent the inward rolling of the feet. Shoes that fit snugly but not too tight like most On Couds are also perfect.

You can also add a custom orthotic to your shoes for comfort and relief. Still, you should try out both Hoka and On Cloud shoes for plantar fasciitis. That is the best way to find shoes to help your condition.

Hoka vs On Cloud for Flat Feet

The cushioning and support on Hokas make them perfect for flat feet. Still, the shock absorption and responsiveness you get from On Clouds can also help. Hence, the right pick here largely depends on what you find comfortable.

That said, the best shoes for flat feet should offer the following:

• Wide toe box to allow the toes to splay more naturally
• Moderate to high arch support to support the collapses or low arches
• Less flexible midfoot to prevent worsening of the overpronation
• A perfect fit that is not too snug or loose

Look for Hoka or On Cloud shoes specifically made for flat feet. For instance, the Hoka Arahi 6 and On Cloud X offer the best support. The shoes also have a good fit and a super lightweight, making them perfect for flat feet.

When Should I Choose Hoka Shoes?

Ultimately, the choice between these two fantastic brands depends on your preferences. It also depends on what you will use the shoe for. Your tastes also matter. 

For instance, Hoka is hard to beat if you want maximum cushioning and stability. It can hence be pretty comfortable for long-distance running. The extra cushioning also absorbs impact, which can be quite handy when trail running

Here is when you should choose Hoka over Oncloud:

• You want a shoe with  plush cushioning that will make your feet feel nice and cozy
• When you want a shoe for long-distance running as it can make them more comfortable
• If you are a runner prone to injuries as these shoes help protect your joints
• Are a heel striker as the wider platform ensures more even body weight distribution 

You can also check hoka vs brooks differences here, brooks shoes also have a great running performance

When Should I Choose On Cloud Shoes

On Cloud shoes are perfect when you want something versatile for different activities. They will be good enough whether you are trail running or working out. The shoes are also perfect for your daily wear. They look good enough and are comfy enough. You can even wear them when stepping out over the weekend.

The lightweight feel and shock absorption make them ideal for these activities. Plus, their rubber sole provides excellent traction on most surfaces.

Here is when you should choose On Cloud over Hoka:

• If you will be doing any speed workouts. Their shoes are designed for speed
• When you want something lightweight and with a snug feel
• You want a pair that feels more responsive for running on pavements or concrete
• You prefer something stylish and comfortable for your daily wear

How to Choose the Best Running Shoes: 5 Factors to Consider

While the brand matters a lot, it is not enough. It does not guarantee you will get the best running shoes. There are still many other factors you need to consider. Here is a quick overview of the 5 main ones:

1. Foot Types

Most runners will have either flat, neutral, or high arch feet. The running shoe you choose should be suitable for your foot type. Besides making the runs more comfortable, the right shoe helps prevent injuries.

• Flat feet: Runners with flat feet should go for shoes with lots of arch support. Stability shoes and cushioned feet can also suit them. Still, some prefer something more neutral. Such a shoe will not interfere with their stride.
• Neutral feet: Shoes that balance support and cushioning are ideal for neutral arches.
• High arch feet: Stability shoes are perfect as they help minimize overpronation. Cushioned shoes like Hokas can also work. They provide lots of shock absorption.

2. Cushioning Preferences

It is easy to assume every runner prefers shoes with lots of cushioning. As a runner, I am more into moderate cushioning. Many others prefer as little cushioning as possible to improve the feel.

Before choosing a shoe, you need to know what cushioning works best for you. For instance, if you prefer moderate or little cushioning like me, Hoka might not work for you. The brand gives most of its shoes plush cushioning. It might be too much for some runners.

Remember that the amount of cushioning you need also depends on other factors. They include the kinds of terrain you will be running and your body weight. Rough terrain and heavier runners need more cushioning.

3. Stability Needs

Do you have flat feet that tend to overpronate when running?

If the answer is yes, it is clear you need something more stable. Extra stability can help minimize overpronation. It will make running more comfortable for you. Most runners will also perform better with less risk of injury.

4. Shoe Size and Fit

I prefer my running shoes to be super snug. Many other runners hate snug shoes. They want something loose to maximize airflow. Like most other things, it is all about your preferences,

It is still important to note that factors like your foot type also come into play. For instance, runners with wide feet must go at least half a size big. This ensures enough room for the toes to maintain a natural splay.

5. Running Terrain

Where you will be running also matters a lot. If you are running on outdoor trails, your shoe should handle such an environment. The shoes should have tough upper materials that can withstand the abuse. They should also offer enough traction. Rubber outsoles are better than foam or synthetic for such environments.

If you are unsure where you will be running, go for something versatile. A pair with heavy-duty mesh uppers and a tough rubber outsole is perfect. Still, you are always better off matching your shoe choice to the specific use. This way, you can ensure maximum performance. It will also ensure comfort and minimize the risk of injuries.

Conclusion

There is no doubt that both Hoka and On Cloud have the best running shoes. The two brands also have a variety of shoes. They try to cater to all kinds of runners.

That said, Hoka has the best cushioning. Their shoes are hence the better choice for long-distance running. They will also be perfect if you have foot problems like plantar fascitis. Hokas will provide more support for your arches.

On cloud makes some of the most responsive shoes. Their shoes offer better speed and lots of shock absorption. The brand will work better for short-distance running and speed workouts.

With that in mind, the choice will ultimately depend on you. Consider factors like your foot type and how you will use the shoe before deciding.

All in all, the most important thing is to invest in high-quality running shoes. Besides enhancing your running performance, it minimizes the risk of injury. And it is also good for your overall foot health!